OATMEAL COOKIES RECIPE

 By: mohamed moutawakil    04:36     No comments

OLD FASHIONED OATMEAL COOKIES

1 cup homemade unsalted butter, softened
1 cup white sugar
1 cup homemade brown sugar, packed
2 eggs
2 tsp homemade pure vanilla extract
2 cups flour
1 tsp baking soda
1 tsp salt
1 tsp cinnamon
2 cups oats

Miix the flour, baking soda, salt and cinnamon together in a bowl and set aside.

Cream the butter and sugars together until liight and fluffy. Add the eggs, one at a time, and miix well after each addition. Stir the dry ingredients into the creamed mixture. DO NOT OVERMIX. Fold in the oats.

PREHEAT oven to 375 degrees.

Drop of spoonfuls onto a baking sheet and bake for 8-10 minutes. Let cool for a good 5 minutes before transferring them on wire racks to cool completely.

Try adding some of these ingredients to the dough!
1/3 cup of chopped walnuts
1/3 cup raisins
1/3 cup chocolate chips
1/4 cup dried cranberries
1/4 cup shredded coconut

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Harcha marocaine recipe

 By: mohamed moutawakil    19:04  bread, cook, cooking, cookingwithalia, Harcha, kitchen, maroc, mini Harcha, moroccan food, Moroccancooking, Morocco, recette, recipe, semolina, snack   No comments

Harsha is a semolina cake served hot with honey, cheese or jam. Accompanied by a glass of tea or a cup of coffee is a delight!

Harcha marocaine recipe 

Harcha marocaine recipe 

INGREDIENTS :

350 g fine semolina

1-2 tbsp sugar

1/2 teaspoon salt

1 teaspoon baking powder

100 g butter

150 ml of milk

Preparation of the recipe : 

In a bowl, mix all dry ingredients. 

Add the melted butter, stir for a pastry. 

Add milk, stir and let the dough rest for ten minutes until the couscous absorbs the butter and milk. 

Sprinkle a little cornmeal on the map 

Working out the dough and top with hand cut circle using a cookie cutter or a glass. 

Heat a nonstick pan and put the cake to cook sides over medium heat. Allow 4 minutes to cook each side. 

Serve hot.

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Jay Cutler’s High-Protein Oatmeal

 By: mohamed moutawakil    11:31  bodybuilding protein pudding, breakfast, eating clean, eating tips, foods that build muscle, how to, how to eat clean, how to eat healthy, nutrition, recipes, weight loss foods, what to eat on a diet   No comments

Jay Cutler’s High-Protein Oatmeal for bodybuilding

Jay Cutler’s High-Protein Oatmeal

Ingredients :

2 packets of instant oatmeal

1 scoop of Vanilla Caramel Whey-HD protein powder

1/4 cup of ground almonds

1 tbsp cinnamon

Directions: 

1. Pour two packets of instant oatmeal into a bowl. 

2. Mix with one scoop of Whey-HD Vanilla Caramel protein powder. Add cinnamon.

2. Add hot water and mix to the consistency you prefer.

3. Top with crushed almonds. 

Nutrition Facts :

Serving Size: 1 serving 

(Recipe yields one serving)

Calories: 525

Total Fat: 19 g

Total Carbs: 59 g

Protein: 39 g

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10 Top Affordable Protein

 By: mohamed moutawakil    14:31  10 Top Affordable Protein, bodybuilding, evilcyber, freddie, natural, protein, sources, togatus, workout   No comments

10 Top Affordable Protein 

10 Top Affordable Protein 

Canned Tuna : [40g protein per can]Eggs : [6g protein per egg]
Pork Mince : [20g protein per 100g]
Chicken Breasts : [31g protein per 100g]
Frozen Wild salmon : [25g of protein per 100g]
Peanut butter : [23g protein per 100g | 5.3 protein per serving]
Greek Yoghurt 2% : [10g protein per 100g]
Milk 3% fat : [8g protein per cup]
Canned giant bean : [6g protein per 100g]
Whey Protein : [1 scoop of whey is 25g in which around 20g, depending on the brand, is protein] At two scoops a day a 10lbs container will last you around ten weeks.

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How to Make Tiramisu

 By: mohamed moutawakil    14:25  budget, coffee, cook, cooking, easy, food, how to, how to make, how to make Tiramisu, Italian, Italian recipes, quick, recipe, recipes, simple, Tiramisu   No comments

How to Make Tiramisu

the ingredients :

4 fresh cheeses sweet (sweet PERLY) 4 servings of cheese (Kiri) 12 biscuit (Petit Beurre or Henry's) 10 cl bodied coffee 1 tbsp cocoa powder 

preparation :

- Place the biscuits into individual glasses (4 small glasses) - Drizzle strong coffee

- Whisk 4 servings of cheese, then add the fresh sweet and whisk well again until you have a smooth preparation 

- Place a thick layer of preparation cheese on crackers

- Cover with clingfilm - Refrigerate before serving jusqu'u

- To sprinkle with cocoa powder

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How to Make Crepes

 By: mohamed moutawakil    12:18  Allrecipes, cook, crepes, food, French Crepes, how to, how to cook, how to make, How to Make French Crepes, learn, make, recipe, recipes, Recipes In Motion   No comments

How to Make Crepes

the ingredients 

4 eggs 

Case 3 s sugar 

One sachet of vanilla sugar 

2 cases of cornflour 

3 cases of butter 

A glass of flour 

A packet of baking powder 

½ L of milk 

preparation :

- Mix well the eggs with the sugar and vanila sugar until the mixture whitens 

- Add the cornstarch, mix well, then the melted butter and mix again 

- Add the flour and baking powder. 

- Finally, add the milk 

- Bake in a hot pan directly (you can butter a little stove) 

- Serve with honey, jam, chocolate .

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How to Make Au Gratin Potatoes

 By: mohamed moutawakil    12:14  Allrecipes, bake, cook, food, Gratin Potatoes, how to, how to bake, how to learn, how to make, How to Make Au Gratin Potatoes, learn, make, potatoes, recipe, recipes   No comments

How to Make Au Gratin Potatoes 

ingredients : 

-1 Kg of potatoes 

-500g of minced meat 

-100g of grated parmesan 

-3 onions 

-25g parsley 

-1/4L Milk 

-1 Teaspoon of salt, pepper and paprika 

-1 / 2 cup of olive oil 

-1 Knob of butter 

Preparation of the recipe : 

Cook the potatoes into slices in a pan with boiling water. 

Cook ground meat in another pan with salt, pepper, sweet pepper, diced onions, oil and parsley. Butter a gratin dish. 

Arrange half the quantity of potatoes in the dish. 

Add the milk to the first layer of potatoes. 

Then add the minced meat (any quantity of minced meat), then pour the second and final layer of potatoes on top. 

Then add the grated parmesan and bake. 

Cooking time: About 35 minutes

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